Sunday, August 22, 2010

Day 21

Breakfast (800AM): Bagel THin with 1.5 TBS cream cheese (est 200 cal)

Lunch(100pm?): Rafting on South Fork, lunch provided.  Two pieces of wheat bread, mustard, 4oz lunch meat, tomato, lettuce, 1/4 avocado, 2 servings potato chips, 2 oatmeal cookies, 1/2 orange, 1/3 cup potato salad.  Will calculate later if time.

Snack (400PM):  Pepsi - first soda in the last 16 days - and full sugar too!

Snack(600PM): Granola bar

Dinner(730PM): Lasagna and water.

Daily Total:  maybe later...
Definite need to have a good week this week!

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