Sunday, October 31, 2010

Day 91

Plan: Own Bkfst (250), Lunch, Beef bourgioger?(380) = 1300 Happy Halloween!
Not a good day for food intake...  sorta gave up, but will attempt to reconcile.

Breakfast (900AM): Oatmeal with 1t of brown sugar, 2T fruit bits, 4 dried apricots.

Snacks (time??):  Wasa with artichoke dip (120), corn tortilla  55, with 80 cal cheese and 25 cal ham, something else that I can't remember (120)

Lunch: Giant salad from Whole foods (450?)  Lettuce, tomato, peas(30), corn(30), cauliflower, radishes, cukes, orange pepper, roasted beets(50), toasted almonds (3T slivered - 80cal?)), 12 croutons(120?), 1/2 cup of chinese chicken salad(150).


Dinner: 200 cal potato, 2 laughing cow wedges, 2/3 cup peas, 1 slice of ham, 1 T fat free sour cream, 1T of shedd's spread margarine (60)  (500?)

Snack: 500 cal of potato chips.

Daily Total: 2150??  Crappy. :(  But no Halloween candy... :o

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