Saturday, October 16, 2010

Day 76

Plan: Omelet with VeggieSausage(260), Chicken Bowl (300), Stuffed Chick with eggplant (410) + snacks/extras(530) = 1500cal

Breakfast (800AM): Omelet with veggie sausage (260) added half a chopped tomato, about 20 cal of broccoli, half a laughing cow cheese (17cal) and some basil.  It was decent, but the spongy egg just kills me.  I'm not a fan of eggs much anyways.  Needs more experimentation...  Total: 297
Snack (1130AM): half a wasa (22cal), haf a laughing cow (17), 4 carrots (10) Total: 50cal

Lunch(1230PM): Chicken Bowl (300) - This is new to me -- it's really good!  Chicken breast, brown rice, black beans, tomatillo sauce, etc.  I added half a tomato, 1.3 oz of avocado(60cal), and 2 TBS of fat free sour cream (20cal).

Snack(330-400PM): 100cal of pirate's booty, 1/3 cup of fat free cottage cheese (50cal), a banana(100cal)

Dinner: Turkey Dinner at Mom's house - 3oz of turkey breast (135cal), 1cup of mashed potato (200cal), 1/2 cup of stuffing (150cal), green beans (20cal), salad with a bit of lite italian, cranberry sauce (45cal), 1/4 cup of gravy (50cal), apple crisp (200cal) with ice cream (100cal).  Apple crisp was unnecessary...
Extra: Margarita (only one!) @ Elephant bar (300?cal) and a grocery store cupcake, no icing (120cal)
Daily Total: 2297cal  All in all, not too bad for a "thanksgiving" meal and a drinking event in the same night!

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