Day 71

Plan: Sweet Potato pancakes(320), Veggie Chili(290), Salmon(220) + snacks/extras(770) = 1600

BReakfast (730AM): Sweet POtato Pancakes with turkey sausage and light syrup.  Yum! (320)

Snack (1200PM): Banana (90cal), rice cake (30cal), and a tsp of peanut butter (60cal).

Lunch (140PM): CHicken with Greek Lentils (410) Accidentally brought the wrong lunch.  Makes my snack calorie count too high... oh well. 

Snack? Nope

Dinner (700PM): Out to dinner -- Steak salad:  romaine, arugula, 4oz? steak (160), goat cheese (1oz - 75), balsalmic.  200?cal bread 60cal butter.  250 cal yogurt.

Daily Total: 1655