Breakfast (700AM): Chicken Mushroom Crepe (270) added a half a tomato chopped. Liked the zucchini/sweetpotato hash more than previous times. Helped to mix it in to the filling.
Lunch (1200PM): Forgot lunch and snack. Fortunately, have a couple of tuna salad kits at work for emergencies. Fat Free tuna salad - 80cal, 6 crakcers = 70cal
Lunch II (300PM): Turkey in Cider Gravy (390) Pretty good. turkey is dry, but that's my personal preference. The stuffing is great. The baby carrot souffle is... interesting, but totally edible. I added a TBS of cranberry sauce (30?)
Snack (430PM): 50 cal of M&Ms
Snack (500PM): carrots(20) with 2 TBS of hummus(50)
Dinner (715PM): Salmon in Pepper coulis (290) Added lemon, 25 cal of almonds, and 30 cal of broccoli The salmon is not a favorite -- sorta fishy for me - but not terrible. The quinoa is great.
Daily total: 1420cal
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