Tuesday, October 19, 2010

Day 79

Plan: Catch Up day - 1500cal
Breakfast (630AM): Protein bagel (140), 1/2 oz cheddar (60cal), ham (52cal). = 252cal

Snack (1200PM): small apple, 80cal, rice cake (35cal)

Lunch (200PM): Chipotle Chili (440cal) no additions, still pretty good, but not spicy enough. :D

Snack (400PM): 100 cal pirate booty, 100 cal popcorn, 50 cal carrot/hummus, 100 cal of mashed potato, 50 cal mm

Dinner (630): Stuffed Chicken with wheat penne and roasted eggplant (410) with half a chopped tomato  Love this still!


Oops (800PM): 150 cal dressing/gravy, 100 cal coffee cake with butter, 250 cal of apple crisp

Ridiculous day - couldn't stop eating, not sure why.  On the plus side, I did use the treadmill today.  And I actually ran for part of the time!  If walked/ran in 1/8 mi increments and finished the mile in 15 minutes.  This seems like a better exercise option for me - I worked up a sweat quicker and it feels like I'm accomplishing something.  Kinda excited to try again on Friday!

Daily Total: 2117cal

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