Sunday, October 17, 2010

Day 77

Plan: Bagel with CreamCheese(180), Chipotle Chili(440), own(400) + snacks/extra(330) = 1350cal

Breakfast (800AM): Protein bagel (140) toasted with 1TBS of peanut butter (90cal) and 2 tsp of jam (30cal)

Snack (1200PM):  150 cal of jalopeno cheese bread, 20 cal of dried apple

Lunch (330PM): Steakhouse Wrap (405cal) which is sooo a burrito, with 45 cal of avocado, a chopped up tomato, and 15 cal of fat free sour cream.

Dinner (630PM):  turkey dinner part 2: In a bowl -- Much smaller portions.  2 oz of turkey breast (80cal), 3/4 cup of mashed potato (150cal), 1/2 cup of dressing(100cal), green beans, 2 tbs of gravy (25cal), 1 Tbs of cranberry (25cal)  May have underestimated -- I felt really full the rest of the evening.
Daily Total: 1285cal

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