Breakfast (730AM): I'm liking the new digital food scale very much! I had a wheat english muffin (140cal), 1.5oz of deli ham (52cal), 0.3 oz of cheddar cheese(36cal), and 1.5 oz of apple(22cal) Total: 250cal
Lunch (130PM): Bleu Cheese Meatloaf (430). Added 1/2 cup of green beans (15cal). Microwaved veggies seperately. Mixed the califlower puree with the gravy. Microwaved meatloaf, then crisped it in the toaster oven for a few minutes. The texture is MUCH better this way! Added Worcestershire sauce too. Good! 3.2 oz veggies, 4 oz puree/gravy, 3.5 meatloaf
Snack (400PM): Wasa Crisp with Tbs of Artichoke DIp and 2 slices of tomato (120cal)
Dinner (630PM): Chicken Marsala (300cal) I added the remaining frozen green beans (10cal). I remember not loving this meal before, but it was reeeealllly great tonight! I scooped out about half the marsala sauce, but kept the rest. I really like the sweet potato puree and the mushroom add a very satisfying flavor. the chicken was great. The brussles are just okay - probably inedible if you don't like brussels... Full!
Snack (900?):
Daily Total: 1395cal, 171 g carb
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