Tuesday, September 28, 2010

Day 58

Plan: Buckwheat Berry Pancakes(320), Chicken Cheesesteak(245), Beef in RedWine(390) + snacks/extra(645) = 1600

Breakfast(700AM):  Buckwheat/Berry Pancakes (320) Yum!

Snack (1030AM): Apple (80cal)

Lunch (1215PM): Chicken CHeesesteak(245cal).  Really like the spaghetti squash!!

Snack(400PM): Crisp with Artichoke dip (120) and 100cal of popcorn mixes with piratebooty.

Dinner(630PM): Beef in Red Wine (390) + 1 cup of frozen green beans (30cal)  Decent, but the meat was sorta chewy/spongy.  Not super lean.  Gravy was good with veggies though!


Snack(800PM): 115cal - Smores Lil'Drum

(1000PM): Two bites of meat loaf (40cal?)

Daily Total: 1440cal

No comments:

Post a Comment