Wednesday, September 22, 2010

Day 52

Plan: Bagel with almond butter(230), Chicken with lentils(410), Peanut Chicken w/ Quinoa(405) + snacks/extra(455) = 1500 (or less since I had cobbler yesterday.)

Breakfast(630AM):  Protein bagel with almond butter (230) still good!

Snack(1130-1200): Banana (100cal)

Lunch(230PM): Chicken with Greek Lentils (410cal)  I thought I'd had this already, but now I don't think so.  I'll have to look back.  I really like it.  I don't know how "greek" it is since I've not had much greek food.  It does have a little dill in it.  The lentils are reeeeally good and the spinach is good this time too.  The sauce on the chicken tastes like chicken gravy and mixed well with the lentils and carrots.  yum!

Snack(430):75-100cal None, still at school

Dinner(630PM): Peanut Chicken (405) with quinoa and snap peas.  Added a tsp of peanut butter powder (10cal) to up the peanutty-ness.  Wanted to add a little red pepper flake, but couldn't find it.  Also added a cup of frozen broccoli (25cal).  This is a good meal and totally filled up the plate.

Snack (800PM): 100cal bag of light kettle corn.  30 M&Ms (120cal) and a salad (60cal)

Daily Total: 1425cal

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