Saturday, September 18, 2010

Day 48

Out of town Plan: Bagel and Almond Butter(230)+Philly Cheese steak chicken (245cal)+150cal snack + dinner at Black Bear Diner.

Breakfast (700AM): Bagel and almond butter (140+90)

Headed to Air races f/ the canadian snowbirds...

Snack (1000AM): Half an apple and carrots (100cal)

Lunch (1200PM):  Curry chicken salad (350cal) = Couscous, chicken, red pepper, edamame, raisin, apricot, almond, carrot, curry, cinnamon, nutmeg

Snack(300PM): POp chips (100cal), Ham and flax chips (120)

Dinner: Half of a 1/2 lb burger with swiss and avocado, no mayo (400cal), french fries (700cal)  Didn't pay, but adding it to tally.


Stopped at winco and bought their 2lb. black forest ham (sooo good) to portion and freeze -- good for snacks and breakfasts.  Also bought some canned beans, bananas, lemons, pears, and a few small bulk items.

Daily Total: 2000cal

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