Monday, September 13, 2010

Day 43

Plan: Bagel with almond butter, cheese tortellini, tilapia (975cal) plus snacks to get to 1350ish

Breakfast(730AM - 1000AM): Protein bagel (140cal) with almond butter(90cal).

Snack (1200PM): 1/2 cup fat-free cottage cheese (80cal) and half a nectarine (35cal)

Lunch(130PM): 1/2 a nectarine (35cal) and Cheese Tortellini with Mix veggie (390cal)  Pretty standard pasta dish, but really freaking tasty.  The sauce has a nice little spice and the pasta/cheese combo is a welcome change.  Would definitely eat this again.



Snack (500PM): 2 bites of chicken pot pie, lettuce, 1 slice deli ham, 0.5 TBS of ranch. (100cal)

Dinner (730PM):  Steak salad - Romaine, goat cheese, hanger steak, tomatoes, balsamic vinegar. (200cal)  Bread 200cal

Snack (900PM): Frozen yogurt with berries (200cal)  Cheetos 75cal

Daily Total = 1545cal

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