Breakfast (700AM): Leftover Burger (400cal)
Snack (1000AM): Flax chips and ham (120cal)
Snack (1200PM): Half an apple + 1/4 of a pear (70cal)
Lunch(130PM): Philly cheesesteak chicken with spaghetti squash and tomatoes (265cal), one slice of french bread with a little country crock (100cal)
Snack?: small handful of banana chips (100cal) not a good snack - don't buy again.
Dinner (630pm): Turkey Dinner (310cal) I took extensive liberties with this meal... I absolutely can not stand the broccoli souffle, so it went down the drain. And the root veggie mix? The sweet potatoes are great, but the... turnips? parsnips? not sure, but they are foul. So, they went down the drain, but the turkey was good! I salvaged the turkey, gravy, and sweet potatoes and added 1 cup of frozen broccoli (30cal) and a 1/3 of a cup (62cal) of brown rice (for the gravy!) No way to know for sure -- total probably came out under, but I'll count 300.
Snack(800PM): Lil'Drum icecream (135cal)
Daily Total: 1490cal
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