Snack (1200): String Cheese (80) and pretzels (50). Friend made persimmon-nut bread... had half a slice. estimate 100cal? Only ate half the pretzels because of the bread offered. Did eat a couple more, but didn't finish because I didn't feel like eating them!
Lunch (200): Salmon with rice, spinach, cranberries, almonds (435) and LOTS of lemon juice.
Dinner(615PM): Ham and Turkey DInner with couscous and butternut puree. (400) I added 1/2 cup of fresh spinach (last of the bag) and 4 chopped dried cranberries. Ate 70% before rehearsal. Hungry when I got home at 10, ate the last couple of bites of meat and puree, but left the last bit of couscous.
Daily Total: 1300
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