Day 166

Breakfast (830AM):  BMD Omelet with veggie sausage and peaches (240) turned into breakfast tacos, saved peaches for later and ate 3/5 of eggs.  New = 365cal

Snack (1200pm):  Memorial service at church - Reception = caliuflower, cucumber, tomato, strawberry, pineapple (so good! better than the strawberry!), one 3/4 inch slice of a turkey wrap, one quarter of a turkey tea sandwich, (est 150 cal)

Lunch (145PM):  Ham and Turkey Dinner (400) add cup of spinach and a few craisins (20)

Snack (500PM): Corn THin (22) with a TBS of artichoke Parm dip (50),  40cal = small piece of banana with a tsp of peanut butter.  And a pumpkin flax muffin baked today (115)

Dinner (700pm): Pineapple Teriyaki Turkey Meatloaf  (260) - Didn't like this very much the first time I had it.  The teriyaki flavor is not strong at all.  The pinapple and jalepeno come through though.  I crisped the meatloaf up in the toaster and added some roasted baby carrots (50).  I also had some tomatoes to use up quick, so I chopped them up and added them to the pinapple/jalepeno sauce and microwaved to soften the tomato (35).  I added pepper, a bit of salt and a BIG squeeze of lemon juice.  so. freaking. good.  I ate it with the turkey and the quinoa.  yum!

Daily Total: 1507