No walk today, though it was scheduled. I've got a fierce cold going on... I can barely breathe. I still thought I could do it when I got home, but it was already 630PM, starting to rain, and I felt like crap. Rescheduled for tomorrow.
So, the potato chips are officially gone. I thought I could buy a couple of individual bags and control what I ate better, but I still ate 4 servings in 2 days. Not okay. So, no more regular purchases of potato chips. The artichoke helped keep me busy while I watched a little TV, but doesn't really correct that problem... Overall an okay day though. Probably shifted too many calories to the late afternoon/evening, but... ? Ate the artichoke with the juice of a lemon and a partial serving of shedd's spread margarine. For dinner, none of the BMD meals really caught my interest. I wasn't super hungry and the ones I have in my freezer now are all in the high 300, low 400 range. I wanted something a bit lower. I had an Amy's Veggie Tamale to try and I liked it a lot. Too much sodium, but the other facts were okay. I miss mexican food, BMD doesn't really believe in mexican food! :( And it was a good reminder about portion control. When I opened the package, I thought "ugh it's sooo small!" But I found that it was a satisfying size once I ate it.
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