745 - per walk snack - half an english muffin, 1Y almond butter, half a banana (200)
Walked 2.9 miles in 45 minutes.
1045 - Cinnamon Sweet potato pancakes with berries instead of syrup (300)
Snack - almonds, carrtos, hummus (180)
230 - Lunch - beef brisket with bbq sauce. (380)
snack - popcorn with cheetos (130)
745 - Dinner Jerk Chicken with 50g of sweet potato added and 2 handfuls of spinach (ate 70% and realized I was full. Put the rest away for another time.) (300)
900 - Lil Drum (135)
Daily Total = 1450
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