Not a great week. Weighed in on Friday morning, down 1.5lb. A pound lost is a pound lost, but it should have been better.I think I was trying too hard to keep the calories pretty low 1300-1400. Instead, I overate in the evenings to compensate. Also, I wasn't drinking as much water and I was eating crappier foods (hello, apple crisp!). Need to get back to evenly distributing calories throughout the day and aiming more for 1500-1600. Still trying to zigzag calories though. We'll see if next week is better at a slightly higher planned calorie intake.
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