PLan: Bagel with almond butter (230), Chicken Pesto (340), Apricot POrk(315) + snacks/extras (715) = 1600
Breakfast (730AM): Bagel with almond butter and 20 cal of jam (250total)
Snack (1045AM): 15 cal of carrots (finished the bag) and a string cheese (80cal), 5 almonds (35cal)
Lunch (1230PM): Tilapia with Peas and Yucca (330) scraped the red pepper sauce off (-30). Added only lemon juice. I really like this - drowned in lemon juice of course. Nothing against the tilapia, that's how I always eat fish. The yucca is pretty good if you don't overcook it. Took the veggies out halfway through and cooked fish on it's own.
Snack (345PM): Just starting to feel hungry, better control than last week. Need a bigger snack since dinner will be late and I'm going to a house warming party first. Can't show up hungry -- who knows what might happen... ! Entertained a number of options, finally decided to eat a 1/2 cup of steamed frozen brown rice (75cal), 1/3 cup of edamame (40cal), 1/3 cup of corn (30cal), 2/3 cup of green beans (20cal), 2/3 cup of broccoli (20cal), TBS of teriyaki (30) and 5 almonds (35cal) TOTAL: 250cal Very filling.
(700PM): House-warming party - 3 oz of wine (75cal)
Dinner (800pm): Panda Express Double String bean chicken breast (340cal) with a side of veggies (50 -20 for all the uneaten carrots), water.
(1130PM): Wendys Chicken nugget (225) and value fries (210) ugh. Let's not even talk about it. I do feel like I made a better connection to the fact that it doesn't taste good enough to overcome how bad it makes me feel...
Daily Total: 1830cal
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