Breakfast (700AM): CinRaisin English Muffin (140) with ham (50), cheddar (30), and apple (counted below). Total = 220
Snack (1200PM): 60cal of Chocolate CHeerios and 80cal of apple
Lunch (130PM): Ham/Turkey DInner with couscous (400) THe squash puree was totally edible and good this time.
Snack(500): 3 wendys chicken nugget (135) and half a kids french fry (105)
Dinner (630PM): Wendys Chicken Apple Pecan salad, minus dressing, minus 80% of bleu cheese (410cal), add 50 cal avocado, balsalmic vinegar
Snack ()
Daily TOtal: 1460
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