Snack(930 - 1030) - med apple (70)
Lunch(1200) - Honey Tomato Chicken with quinoa and roast veggies (330)
Snack(500) - tortilla (55) with 30 cal of turkey, 80 cal of artichoke dip and 5 almonds (30)
Dinner - @ a friend's house. I laughed when she said "I'm going to grill chicken and veggies. I'm not going to make rice or potatoes since you never eat them anyways." For years, I was nearly known for my cosumption of rice and potatoes... Some years, my birthday dinner included 2 types of potatoes! Quite a change. Dinner included a Grilled chicken breast with like 1TBS of BBQ sauce. (150, 175? They seemed big, but I didn't weigh), steamed zucchini (40), and I took a quinoa salad that was about 150cal per serving and added 35 cal of avocado. Dessert = LilDrum (135) Great dinner, very filling.
Fell asleep in front of TV, woke up thinking I needed a slice of french bread... so i ate 3, ;( but sliced them thin... convinced myself that made a difference. And with a slice of ham and a TBS of artichoke dip. ANd I really wanted another piece, but I stopped myself. Ridiculous. (300 extra pointless calories.)
Daily Total: 1700
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