Wednesday, May 18, 2011

Day 287

Breakfast(700) Spinach Mushroom Crepe (320)

Snack (1225) Sting Cheese (80)

Lunch (100-130) - Chicken with feta, spinach, peas and corn (420)

Snack (400) - Corn Thin (11), 60 cal of peanut butter, 25 cal of low-sugar jam (Smuckers, it's really good - no artificial sweetner either.)

Napped (430 - 530):  Up late last night, besides no snacking this way! :D
Walked the dogs (630): 1.7mi in 27:30min, easy walk.

Dinner (700): Tilapia with beans, rice and broccoli (350) added some spinach and lemon juice.  one slice of french bread with 15 cal of shedd;s (120)

Dessert(845):  Half a lemon cupcake (200)

Daily Total: 1586

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