Tuesday, June 21, 2011

Day 319

Breakfast (800AM): Turkey/avocado/apple muffin (250)

Snack(1030) - a few pumpkin seed (50)

Lunch(1200) - Leftover Corn/Potato Salad with a piece of bacon (125+50)  Followed shortly by a BMD Salmon with quinoa/veg (200) added broccoli (30)

Snack - 1 Chocolate Sphere (70)

Snack - Half an apple (35) with 1oz caramel sauce (85)

Snack - Carrots with hummus (100)

Snack - Ice Cream (120)

Dinner(730ish) - Frozen CPK pizza (440) with added mushroom, tomato and green onion and a salad with lettuce, celery, mushroom, tomato, radish and dressing of FFsour cream mixed with a bit of onion soup mix. (50)


Nothing after! (Cause I ate so much before that I wasn't hungry after!)

Daily Total: 1605

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