Got up early (620am!) in order to jog before I had to leave for church. Did 1.9 miles in about 24 minutes, but it was rough. I didn't feel like I could really push myself and my breathing was less in control. I had no longer stretches of jogging (304mins max). I was surprised the time was as low as it was. I think I'm just not a morning runner. That and the fact that I haven't been jogging every other day like I was for awhile.
Breakfast(800) - Turkey, avocado, apple muffin (250)
Snack 150 cal of croissant (really, like 3 bites)
Snack: a stalk of celery with 60 cal of artichoke dip.
PotLuck Lunch(100) - mostly salads with little to no dressing, did have some KFC coleslaw though. Also a pice of pork, a bit of chicken breast, a couple of bites of mac and cheese. And a fair amount, but it was mostly decent things and I wasn't stuffed afterwards. Did have a piece of chocolate cake (actually split two diff ones with a friend).
Snack (400) - Pudding (100)
Mowed the lawn, watered plants, and weeded.
Dinner (830) - Not super hungry for obvious reasons, but a bit so... I made a broccoli slaw spaghetti (brocc-50, sauce - 50, parm - 50) with a piece of sourdough (100) and a bit of shed's spread (30)
Late (1000) - Ice Cream (135)
Daily Total: In addition to the potluck (???), I ate 975 calories. The munchings are more under control this week. I think it was mostly a TOM thing last week...
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