Another really bad day... I can't tell the difference anymore whether this is premenst. shenanigans or me just falling off the wagon. I'm leaning towards the later. I'm definitely eating even when I'm not hungry. I'm definitely eating even if I'd just eaten. I'm definitely feeling full and bloated and gross. And yet I eat more. wtf?
Didn't track today... I'd guess like 2800-3000? I'm still not completely off the wagon. I have absolutlely NO craving for crappy processed foods. Didn't hit and drive thru or guzzle a soda. That's a plus in my book. I just ate way too much of the fairly healthy stuff. Like full on extra meals -- as snacks! ugh. I feel physically sick at the end of the day.
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