Tuesday, August 9, 2011

Day 368

Breakfast (700am): Back to work -- English muffin with turkey, avocado, apple (250)

Snack (1000): string cheese (80)

Snack (1100): peanut butter cup (80)

Lunch (1200):  Chicnese place.  Steamed rice (a lot! like 1.5cups 350cal), and chicken breast with veggies in a light white sauce (250?)

500 cal of candy at school - oof.

Cereal (200)

Dinner: chicne breast (150), quinoa (50), tomato compote (60), broccoli (30)  (300 total)

ice cream 120
popcorn 100
almonds 100

cereal (200)

Supposed to run yesterday, didn't.  Have a run date tomorrow, so I didn't want to run a bunch today.  Decided to see how fast I could do one mile.  Walked 0.6mi in 10 min, then ran a full mile in 8:50.  First sub-9 mile!  Doesn't conteract the rediculous amount of calories... but it's something!
Daily 2520

SOOO many nice comments from ppl who haven't seen me for a whole summer.  Though I'm only 5-10lb lighter than the last time they saw me... loved it! :D 

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