Sunday, November 7, 2010

Day 98

Breakfast (700AM): Omelet with Veggie Sausage and peaches (260).  Didn't eat the peaches yet (-50).  Added half a tomato, 40 cal of avocado, 30 cal of cheese, 55cal corn tortilla, Tbs of salsa - good scramble-like meal.  Total:  335cal

Snack (1100AM): apple (70), string cheese (80), trail mix (50)

Lunch (130PM):sushi (250), Half a curried chicken with couscous - jazzed with almonds, green beans, edamame, tomato, cinnamon, nutmeg (215)

Snack (400PM):corn tortilla (50), 2 slices of deli turkey (50), 40cal of artichoke dip, 175cal of veggie chips

Dinner (630PM):  2/3 cup of pot roast pices in gravy with potato bits and tomatoes, 2 pieces of bread (400)

Dessert (930PM):  135 - icecream, 100 - tortilla with turkey and salsa!
Daily Total: 1950

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