Breakfast (700AM): Spinach Mushroom Omelet (240) added half a tomato chopped and 30cal of cheese. Decent once it's all chopped up and mixed up.
Snack (1000AM): Satsuma Mandarin (25cal)
Lunch(1200PM): Leftover half of curry chicken (220cal)
Snack (300PM): Tortilla with 2oz turkey and green tomato salsa (110cal) 10 almonds (70)
Dinner (700PM): Stuffed Chicken with spinach.feta, peas, asparagus, corn (340) with 3oz of french bread (200cal)
Snack (815) Ice Cream 135cal, 50cal of pomegranate seeds
Daily Total: 1420cal
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