Breakfast (1030): wheat english muffin (120), Skippy natural Peanut butter (150), a slice of apple
Lunch (230): Woke up from nap and scarfed down a slice of french bread (80) with 2 oz of deli turkey (70) and a TBS of shedd's spread (60) Didn't intend for it to be lunch, but as it's now 5pm... I just wait for dinner.
Walked over to parents house to get bike, then rode to grocery and home. Got stuff to make a coconut/fruit baked french toast. Drank an icy cold san pellegrino limon when I got home (150). Worth every calorie!
Dinner: Broccoli Slaw Spaghetti (300). added quinoa (60) and spinach. Also had a slice of bread (80) with shedds(30).
Dessert: Cherries and a peach (120)
Tasted as I cooked/created recipe for coconut apricot french toast bake. (100?)
Half oz slice of cheese (60)
Daily Total: 1400
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