Thursday, July 14, 2011

Day 342

Breakfast (800): Berry Crepes with extra berries (385)

Half of a sugar cookie (100)

Lunch (1200):  Ground turkey patty (4oz, 120) with a serving of the squash-rice casserole (140) and green beans, tomatoes, and spinach.  (310 total)   Lots of veggies -- pretty full still by 2pm.  Cleaning house today... long overdue!


Snack (400): two tortillas toasted into chips (110) and salsa (50)

DInner (800):  Italian Baked veggies with a 1/4 of pasta, broccoli and spinach (380)

(930) - dessert (100)

(1030) - carrots and hummus (100) with almonds (50)

Cleaning late - hungry - ate slice of cheese on a tortilla (120)


Daily Total: 1705

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