Saturday, July 16, 2011

Day 344

Weighed in at 218lb today.  Down 3 lb just in the last 3 days -- starting to burn off the extra 6-8lb I put on over the last two weeks.  Not sure since I never weighed first thing in morning.  Should be back down to 214 by the end of the week. 

Breakfast (1000):  Cinnamon Sweet POtato Pancakes with blueberries/raspberries (320+30)

Lunch (200): Turkey patty (120), 1 red skin potato (112g = 100cal), 4 cherry tomato (16), spinach (15) and green beans (30)  Total = 285cal  And I'm soo full.  No butter or sour cream on the potato either and I didn't really even miss it.

Dinner: Lemongrass Chicken Breast with lettuce, bean sprout, cucumber and rice noodles (400) Plus a spring roll (120) and a vietnamese coffee, only mixed in part of the condensed milk (150)

Party: couple pieces of cheese (120), couple of crackers (50) and 2 bites of chicken enchilada (50)  PLus a glass of sangria (130?)  Piece of chocolate cake, minus the frosting (150)

Bar: Margarita (200)

Daily Total: 2005
Not great, but not terrible for a night out.  Should not have eaten the cake -- wasn't that tasty, but felt rude to turn down someone's birthday cake.  And didn't need the extra margarita... but had a good time hanging with a friend in the bar...

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