Breakfast: turkey avocado apple muffin (260)
lunch : pot roast meal (340) with 50 cal of cooked carrtos.
snack: corn thin, 1tbs almond butter, 30 cal of banana [130]
snack: apple with 180 cal of almond butter [260]
dinner: @ mom's: bread (150) while waiting for dinner. Small chicken breast (160), broccoli, green beans (50), rice a roni (too much and went back for seconds, but less than a cup total. Ate Ricearoni instead of pumpkin pie!) (250)?
Snack: Jello strawberry cheesecake thing (not great... ) (150)
daily total: 1800
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