Plan: Stuffed French Toast (350), Skinny Turkey Meatloaf(405), BBQ Pork(410) + 335 = 1500
BReakfast (700AM): Stuffed French Toast (350)
Snack (1100AM): String CHeese (80), Rice cake (30)
Lunch (200PM): Chicken with spinach and lentils (410) yum!
Dinner (530PM): Going out with a friend tonight, decided to eat early to avoid the eating out issue. Had CHicken Marsala Risotto (scooped the marsala sauce off most of it.) (300cal). Added 1/2 cup of green beans (15cal)
Ummm... Dinner #2? (900PM): If I never left the house, this would be a whole lot easier. If I never left the house, I wouldn't have to make hard decisions about eating out. We ended up at a pizza place and everything sounded sooo good. I got a hard cider (200), shared a plate of baby tacos (130cal each), and ordered a mini pizza (300 cal per slice). I ate only one slice at the restaurant, but finished the pizza when I got home at 1100pm (900cal). Nice. I did feel icky the next morning -- I still felt full seven hours later and it was hard to wake up... I guess I'm learning -- slowly. I have noticed in the last 2 weeks that I never feel good after eating crappy. And not just cause I feel guilty about screwing up - I'm actually more sluggish. I never used to notice how food affected my body's processing. Starting to get back on track the end of this week. If I don't get on top of things next week, I'll have completely wasted my "cushion" on the losing timeline. And I will have wasted a bunch of money on the food....
Daily Total: 2845cal
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