Wednesday, November 3, 2010

Day 94

Plan: Omelet (260), Cheese Tortellini (390), Blackened Tilapia (310) + 340 = 1300

Breakfast (800AM):  Spinach Ricotta Crepes (365).  Dry, so I added 30 cal of cheddar and 40 cal of avocado.

Snack (1200PM): Apple (80)

Lunch (200PM):  CHeese Totellini (390)


Snack (400PM):  Carrots

Dinner (630PM):  Blackened Tilapia with rice and veg (290)  New to me! + 30 cal of broccoli.  It's okay.  The fish was really fichy today... The spices are agressive and a little salty.  The rice/beans and teh broccoli were the best parts. 


Snack (800PM): 500 cal of potato chips, 100 cal chocolate

Daily Total: 1825

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