Friday, November 12, 2010

Day 103

Breakfast (630AM): Protein Bagel (140) with 50 cal of ham, a slice of apple, and 50cal of cheddar

Snack (1000AM): Satsuma (25)

Lunch (1200PM): Chinese Place - 1.3 bottles of TsingTao (200cal), ate half the meal - estimate it to be 2/3 cup of steamed rice (175) and 2/3 a cup of chicken breast with vegetables (150?)  Fortune Cookie (25cal)  "Better to ask the way than to go astray."

Snack? (330PM): Ate the other half of Chinese food rice and chicken/veg = 325cal

(600PM):  Ate an apple doughnut from Apple Hill -- sooooo good. (160)

Dinner (730PM): At a friend's house... Vodka Tonic (175), half a chicken breast(100cal), 2/3 cup of mashed potatoes(100cal), 1/2 cup of peas(50cal), 2 T of gravy(15cal). 

Dessert (930): Skinny Cow Mint Ice Cream Sandwich (140), an homemade apple sauce cookie (150)

Daily Total: 2030  Those darn sweets put me over the top today!  Oh, and the ginormous snack at 330!

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