Day 38

Breakfast(630AM):  High protein bagel with egg and ham (177cal) added 1 TBS of shredded cheese (50cal)

Snack(1030AM-1115AM) - 35cal of baby carrots

Snack (1230PM): 90 cal kids size (4oz) of vanilla yoplait

Lunch (330PM): Thai Peanut Chicken with quinoa, carrots, and snap peas.  Not very peanutty.  Added about 20cal of peanut powder (ordered PB2 through netrition.com) and 10 chopped almonds (60cal), with some sliced green onion.  Some red pepper flakes would have been good too!  Otherwise, I liked the base of the dish.  The chicken was good, the quinoa is great and the pea pods were tasty.  I chopped everything up and mixed it all together.

Snack (430PM): WW Choc Pretzel Blast mini bar (50cal), 20 peanuts (117cal)  boo.  How can one lousy peanut have soooo many calories???

Exercise (7:10PM):  Walked 20 minutes on the treadmill, mostly at 3.0mph, 3minutes at 3.4mph.  Incline averaged 3.25%.  Machine reports a burn of 130cal. 

Dinner (730PM): Vegetable Beef and StirFry Dinner (390cal)  Pretty good, not sure how they eff up the rice so badly - really mushy and gummy.  Okay overall, light teriyaki flavor, not as good as broccoli beef dinner though.
  

Oops: (one in afternoon and one after dinner): 2 Wasa crisps with 2Tbs artichoke dip (90+160)  :-(

Daily Total: 1644cal  -130exercisecal