Breakfast (700am): Back to work -- English muffin with turkey, avocado, apple (250)
Snack (1000): string cheese (80)
Snack (1100): peanut butter cup (80)
Lunch (1200): Chicnese place. Steamed rice (a lot! like 1.5cups 350cal), and chicken breast with veggies in a light white sauce (250?)
500 cal of candy at school - oof.
Cereal (200)
Dinner: chicne breast (150), quinoa (50), tomato compote (60), broccoli (30) (300 total)
ice cream 120
popcorn 100
almonds 100
cereal (200)
Supposed to run yesterday, didn't. Have a run date tomorrow, so I didn't want to run a bunch today. Decided to see how fast I could do one mile. Walked 0.6mi in 10 min, then ran a full mile in 8:50. First sub-9 mile! Doesn't conteract the rediculous amount of calories... but it's something!
Daily 2520
SOOO many nice comments from ppl who haven't seen me for a whole summer. Though I'm only 5-10lb lighter than the last time they saw me... loved it! :D
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