Let's not even talk about today... Ate way too much of mostly healthy foods. Felt stuffed all day. Ended the day with a healthy, but big meal with family. Included cake for dessert. And a caramel nut cluster. AND I was supposed to jog today, but didn't. Ugh. TOM combined with going back to work/school stress is doing me in. Need to figure out how to not let it be an excuse.
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