Day 310

1230AM - 300 calories of brown rice.

Breakfast (800AM) - 100 cal of cantaloupe and half a english muffin (70) with 80 cal of PB.

Snack - carrots/celery/dip (100) -- rice thin with goat cheese (60)

Lunch(1200) - Jerk Chicken Meal (330) with green beans (30)

Snack -

Dinner -

Daily TOtal: DOn't remember evening details, but I was keeping track and finished the day at about 1600, even with that nasty 300 calories of midnight snack rice...