Breakfast (800): Spinach Mushroom Omlette with sweet potatoes hacked to remove the egg and add broccoli, artichoke hearts, a mushroom, veggie sausage and a bit of parm. (220)
Snack (1015) - a few flax seed tortilla chips with a tbs of hummus (100)
Lunch (100) - Chicken with brown rice stuffing, peas and ratatouille. (330) and yogurt with a few almonds (200!)
Snack - tortilla with artichoke dip and a bit of parm (150)
Dinner I (500) - Finished the TJ's salad from the other day (200)
Dinner II (900) - Quinoa (50) with cherries (50), goat cheese (40) and almonds (40)
Cantaloupe 1/4 - 120 cal?
Daily Total (1600)
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