Day 128

Normal day, went fine.  Not real hungry in morning, had a bagel.  Lunch was a new one (forgot to take camera or phone to have pics) -- Rice with Chicken and Lentils.  Added a cup of raw spinach which wilted down.  Thought this was pretty good!  Overallt he day was pretty light on calories.  Until the eve -- Met friends at Bell Bru.  Had already eaten dinner.  Ordered tea.  Ate some bread and had half of a friend's steak slider.  Then I ate part of a corn dog at my parents house.

Day 127

Day 126

Breakfast with out of town friends.  Thought about getting oatmeal, but wanted more protein.  Ordered a veggie omelet, requested only two eggs.  Dissappointed when it came because the veggies were cooked in olive oil and they'd added unadvertised pesto.  Made the best of it, ate half the egg. (And all the potatoes!!)  Shopped a bit, then went to rehearsal.  Left around 1, made a stop at TJ's to get some lunch.  Ended up with the vegetable sushi (spinach, carrots and tofu in rice) and some satsumas.  Ate dinner at home.

Day 125

Too tired to retype... see below.  I had a concert today in the eve and brunch in the morning.  I feel like I worked around the brunch incredibly well.  The concert always screws with me because I'm committed from 430-1000 and I hate to play on a full stomach.  Brunch at 900AM.  While I did order a not-too-healthy meal, I didn't overeat AND I monitored my hunger the rest of the day and didn't eat until I got hungry.  I ate a BMD meal at 330PM.  Played concert at 730.  Ate string cheese and rice cakes at 830.  Ate soup and crackers at 1000PM.  Not an ideal day, but I think it's the best way to handle the situation.  At the end of the day, I was only up a pound and that may be gone by tomorrow.  So, I was able to have my cake and eat it too today.

I really liked this meal - the barley was good!

Daily Total says 1593.  I want to add 150, because I think the breakfast count is low.

Total: 1743



Day 124

Breakfast (700am):  Chicken Mushroom Crepe(270) with 60 cal of avocado

Snack (1000AM): String Cheese (80)

Snack (1230PM): Tomato Soup (120), CHocolate Cheerios (40)
Lunch  (300PM): Chicken Burrito Bowl(300), with 60 cal of avocado and some Fat free sour cream.
Dinner part 1 (600PM): 2 Corn Thins (44), 1 oz of ham (30), a string cheese (80), almonds (100)

Dinner part 2 (1000PM): 1/2 cup broccoli (15), 1/3 cup of green beans (10), baby potato (35), 30 cal of chick peas, 20 cal of kidney beans

Daily Total: 1294

Day 123

Breakfast (700AM): Protein Bagel with egg and ham (150) + 1/2 oz of cheese (60)

Snack (1030AM): String CHeese (80)

Snack (1200PM):  Apple (80)

Lunch (200PM):  CHicken Marsala with Mushroom Risotto (410) - Yum!  I love the risotto!

Snack (430PM): Bread with a bit of Shedd's Spread (150)

Dinner (615PM):  Cheese Tortellini (390) with 20 cal of cheese

Snack Almonds (40)

Lil Drum (135)

Daily TOtal: 1515

Day 122

Breakfast (700AM): Stuffed French Toast (360), set meal on top of car and it slid off!  i caught it on the way down and managed to only lose the sweet potatoes and half the veggie sasage.  I'm claiming 300cal.

Snack (1000AM): String Cheese (80)

Snack (1200PM): Apple (80)

Lunch (200PM):  Ham and Turkey Dinner (400)  I'm never excited about eating this one, but it always tastes better than I expect.

(530) Ate 4 marshmallows on the way home (100) Thankfully, they are all gone now.

Dinner(630PM): Beef Tips with Mushrooms. (300) Decent.  I really like the spaghetti squash and the noodles, the beef is good - though not plentiful.  The mushrooms were super chewy for me - maybe I overcooked?  Okay overall, but didn't leave me super satisfied.

(800) Corn Thin (22cal) with a TBS of Artichoke dip (80) and a slice of ham (30)

(900PM): Ice Cream (135)

Daily TOtal: 1527