Thursday, December 2, 2010

Day 123

Breakfast (700AM): Protein Bagel with egg and ham (150) + 1/2 oz of cheese (60)

Snack (1030AM): String CHeese (80)

Snack (1200PM):  Apple (80)

Lunch (200PM):  CHicken Marsala with Mushroom Risotto (410) - Yum!  I love the risotto!

Snack (430PM): Bread with a bit of Shedd's Spread (150)

Dinner (615PM):  Cheese Tortellini (390) with 20 cal of cheese

Snack Almonds (40)

Lil Drum (135)

Daily TOtal: 1515

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