Snack (100AM): Half a string cheese (40) and a quarter of a hershey bar (55)
Lunch (1200): MyMeal: Turkey Tamale Casserole with green beans (330). It heated from frozen pretty well and tasted good.
Snack (230): Half a string Cheese (40)
(430) - 150 cal of potato chips and 30 cal of hummus with a slice of red pepper.
Dinner (800): 4 oz of lean london broil (200) with 65 cal of quinoa with lemon juice, 1/3 cup of roasted eggplant and zucchini and a large handful of argula, wilted. (total about 300)
Snack (900-1100):Lil drum (135) and a bakery cookie (250)
Daily Total: 1590
No comments:
Post a Comment