Breakfast (615) - AppleHamMuffin (200cal)
Snack (900 - 1000AM) - String Cheese (80)
Snack (1200PM): Apple (80)
Lunch (200PM): Jerk Spiced Tilapia (310, no sauce)
Snack (345): Tomato Soup (120)
DInner (630): Stuffed Chicken with mushrrom sauce, peas, corn, asparagus (340) added 15cal of broccoli
Snack (500): 100 cal of pretzels
Dessert (900) 200 cal of peanut m&m, dried cranberry, almonds
Late (1000): Wasa with artichoke dip (120)
Daily Total: 1588
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