Day 214

Did great for most of the day... Ate breakfast and stopped with 30% left still because I was satisfied.  Saved and ate as a snack before rehearsal... DId okay for lunch, snack and dinner.  I fell apart late night though and ate a ton of food I didn't really even want... I certainly wasn't hungry.  Seriously, except for the apple, everything in the snack area was eaten after 8pm.  :(  I have to get away from the TV or find a way to break the TV=snacking mindset...  For reals, that Russel Stover chocolate doesn't even taste good at all!  It's been sitting on top of my fridge since Christmas and I haven't even thought about opening it until now.  Ate 3 and threw the rest away the next morning.  Still feels wasteful, but not so hard since they tasted crappy anyways.

Day 213

745 - per walk snack - half an english muffin, 1Y almond butter, half a banana (200)

Walked 2.9 miles in 45 minutes.

1045 - Cinnamon Sweet potato pancakes with berries instead of syrup (300)

Snack - almonds, carrtos, hummus (180)

230 - Lunch - beef brisket with bbq sauce. (380)

snack - popcorn with cheetos (130)

745 - Dinner Jerk Chicken with 50g of sweet potato added and 2 handfuls of spinach (ate 70% and realized I was full.  Put the rest away for another time.)  (300)

900 - Lil Drum (135)

Daily Total = 1450

Day 212

Woke up super early again... I'm all off this week.  Getting up early going to bed early.  And I've been super cranky and in a funky mood.  Don't even care that I'm over calories by a lot this week.  And I've been super munchy all week.  Not really hungry, but I can't stop eating... ugh.  TOM may start this weekend, I guess it's related. (hopefully, at least then there's a reason.)

Breakfast (645): Ham, apple, cheddar muffin (245)

Snack (10-1230):  String Cheese (80), Pretzels (100), birthday cupcake (250) - why oh why?  it wasn't even that tasty... :(

Lunch (200PM): Wasn't super hungry, trying to plan for goin out later... picked the chicken/mushroom crepes.  Added some avocado and a couple of herry tomatoes. (335)

Snacks (3-4): Wasn't super hungry... but... I was super munchy.  Need to get away from the TV.  Ate carrots with hummus (80), pumpkins seeds (60), a spoonful of almond butter (90).

HappyHour (615): 2 short vodka presss (400), part of a lightly made chicken quesadilla (250)

Dinner (730): 1 laughing bun (chicken in soft bao-like dough, 1/3 cup rice, garlic green beans, a few pieces of walnut chicken, stirfry chicken and veggies. (720)

Dessert (945PM): Frozen yogurt with berries.  Ate only like 2oz of the yogurt.  Didn't eat the rest cause I was full and it didn't taste that good... (100)

Daily Total: right around 2400.

Day 211

Walked at 6pm (home later than planned) for 2.1 miles in 32:30.  Was actually sort of looking forward to getting home, putting on shoes and getting outside to walk.  So strange!  Partly that's due to the weather... the sun was finally out today.  But partly I was craving the movement.  

Philly Chicken with extra veg and basil





Day 210

Could be a slight under estimate, don't really know, didn't track well this week.  In a funky mood. :(

Day 209

Walked 3.65miles this afternoon in just under an hour (58minutes).
Also add other unaccounted for items -- totaling 400?  I think?  Didn't track well this week.  Ate off plan, but not super excessively.

Feb Wrap Up

February 2011
$ at grocery = 100 /45
$ at restaurant = 100 /80
fast food trips = 1 (kinda)/2
pounds lost = 4.0/10
exercise miles = 11.6/20