Too tired to retype... see below. I had a concert today in the eve and brunch in the morning. I feel like I worked around the brunch incredibly well. The concert always screws with me because I'm committed from 430-1000 and I hate to play on a full stomach. Brunch at 900AM. While I did order a not-too-healthy meal, I didn't overeat AND I monitored my hunger the rest of the day and didn't eat until I got hungry. I ate a BMD meal at 330PM. Played concert at 730. Ate string cheese and rice cakes at 830. Ate soup and crackers at 1000PM. Not an ideal day, but I think it's the best way to handle the situation. At the end of the day, I was only up a pound and that may be gone by tomorrow. So, I was able to have my cake and eat it too today.
 |
| I really liked this meal - the barley was good! |
Daily Total says 1593. I want to add 150, because I think the breakfast count is low.
Total: 1743
No comments:
Post a Comment